Fuel your body well today. Thrive tomorrow.
Hi, I’m Chloë.
A Naturopathic Nutritional Therapist and your colourful companion on your journey to a healthier you! I help you understand what’s going on in your body and how to support
it through nutrition and lifestyle.
If you’re dealing with low energy, digestive issues, mood issues, brain fog, hormone imbalances, or things just feel “off”, and you want to get back to your thriving self, you’re in the right place!
Through personalised support from a holistic naturopathic approach, I help you make sense of it all and find a way forward that feels realistic and sustainable.
How we eat, sleep, think and live as well as our DNA, greatly affects how our body works day to day. I work with you to create a sustainable strategy by incorporating realistic and simple everyday habit swaps to help you give your body what it needs.
If you want to know more about how working together can help you to thrive, book your 20-minute complimentary discovery call now and let's start your healing journey together
"Health is not valued till sickness comes"
Thomas Fuller
Services
Work with me 1-2-1
I can help guide you to the best option for you during a no-obligation, free 20-minute discovery call.
Initial Health Assessment
A deep dive into your body and lifestyle, where we explore what may be the root cause of symptoms.
Reset 6-week
program
A focused reset where we work more closely together, where results can be monitored and tweaked as we go.
Rebalance 3 -month program
If you’ve been dealing with symptoms for a while and nothing seems to stick, this gives us the time, support, and structure to uncover what’s really going on and create long-term change.
Full Transformation 6-months indepth
For those who want to rebuild their health from the ground up through personalised nutrition, lifestyle support, and sustainable habit change, creating a healthier, more balanced way of living.
What can you expect when you work with me?
I am here to guide you through your journey to better health and wellbeing.
We start with a full assessment of your case: symptoms, health history, diet and lifestyle habits. From there, I draft a plan that fits with your goals and lifestyle. My recommendations will be based on current best practices and research, and not on crazy diets or the latest trends.
I know change can be hard, and I work with you to make sure that your program will help you build sustainable habits, ensuring that you have a long-term strategy that will see you continue to achieve your goals long after our time together is finished.
If you would like to know more about how working together can help you to thrive, book your 20-minute complimentary discovery call now, and let's start your journey to health and vitality together!
Leonie
Working with Chloë has completely changed my approach to healthy eating. I'm halfway to my goal weight in just 6 months. Her approach isn't about restriction; she empowered me with knowledge about my diagnosis, foods, and supplements to make better lifestyle choices.
Chloë is knowledgeable, understanding, and non-judgmental. I felt safe being honest about my eating habits and emotional struggles with food. My sugar levels are more stable, my cholesterol is down, and I'm 10kg lighter following her personalised nutrition plan. I've found genuine joy in my food and my body, and the happiness that came with it was a happy side effect!"
Jurie Jean
I came to Chloë after years of struggling with low energy, skin issues and stomach pains. Her initial assessment was incredibly thorough, and our weekly meetings introduced changes I could experiment with at my own pace. We used genetic and gut testing to refine the approach, and she provided supplement recommendations, recipes and food prep ideas along the way. Chloë is one of the most knowledgeable people I've ever met when it comes to nutrition; you can really tell she lives this stuff. My energy, skin and digestion have all dramatically improved, and I'm eating healthier and more confidently than ever. I absolutely recommend Chloë to anyone looking to improve their nutrition and health.
Richard
Working in an industry where food and diet are rarely considered, Chloë made nutrition genuinely interesting and accessible. After she helped me understand how my diet was affecting me and what changes to make, my gout issues completely disappeared. She also gave me a liver-reset juice recipe, which I'm still drinking regularly nine months later because I love it so much! I can't thank Chloë enough for the advice and guidance. If you're considering this for your health, don't hesitate; it's absolutely worth it.
Frequently asked questions
Can you guarantee my results?
Unfortunately, no one can guarantee that. I can however guarantee that I will work with and guide you to make the necessary changes that enables your body to function better. My role is to help you provide the body with what it needs. Whilst even the simplest changes can have a powerful effect the results you can achieve can vary on many factors. I am here to guide you on your journey and set you on the path to better wellness. Sustainable changes will ensure this journey continues long after our plan has finished.
How strict will my plan be?
I never want to make anyone miserable and will always aim for balance. There is no such thing as good and bad foods only foods that may be more beneficial than others. Unless you have a true allergy to a food I will never say you can’t ever have it again. I tend to work on the principle that making wiser choices 80% of the time enables our bodies to thrive during those times when we want to have that bar of chocolate or that meal out. The stress of striving to be perfect can often do more harm than having the things we want for that remaining 20% of the time.
What happens after my program finishes?
After your program has ended you can either book a pack of follow up sessions and have periodic check-in appointments or you can come back for a review at any time. If it has been more than 6 months since your plan ended, we may need a longer first session to assess your current status and ensure your plan is still appropriate.
Do you offer any testing within your programs?
I don’t include tests as standard, as this is recommended on a case by case basis and not everyone will need testing or may only need standard testing as offered by the GP. The cost of private testing will be in addition to your package price and mutually agreed as appropriate. Testing is entirely optional.
Will I have to take lots of supplements?
My priority is always to take a food first approach – changing habits and choosing foods that foster better health is always much more sustainable in the longer term. However, sometimes a small number of supplements can help to correct nutrient deficiencies or support symptoms whilst you embed better habits into your day. I always aim to keep this to a minimum and affordable whilst respecting any decision you may make with regard to the recommendations. I do ask that you check with us before changing a supplement I have recommended or adding anything additional, as I will have checked that my recommendations are safe with your current health concerns and any medication you may take.
